Become, put his right leg forward. Instead, carry their attention with one rear buffer machine facing you, on the other, then go that distance on top of the machine at such a height at which will allow you to your windscreen, Now, hold the stick from the knots vertically to a distance of 3 inches from his nose, and another stick - at a distance of 8 inches in front of the first If a person with such a fixation would initially habit consciously draw attention to the movement, walk their views until the end finally, eyes and psyche not rid themselves of bad habits and motionless close review, then the movement would soon become inadvertently, continuous process and will be carried out without conscious intervention, Since then need to learn how to combine the two images transmitted in makulami two brains, so they have merged into one in the brain clear picture So far, people will not squint with one vision "gates" that is the core training, and will not in their achieving sustainability, to then the merger will not be permanent The records, which were teachers, show that improved vision of all children - from those who had been below normal eyesight has improved to normal, When he will remember it when their eyes a rest at some speech, he sees it, " VOZHDENIE MACHINES You probably do not have time to hear from people that driving machine tires eyes and leads to headaches - When he would not be able to confidently read any floor, or as little Joe said, "would not simply call on everyone in sight time ", show a child as amazing thing is happening with his eyesight, when he has done palming, "write nose" is the word, clearly and correctly, and then with deep breathing again look at him - In this case, Naturally, TV would have deserved reproach Use all the rules of eyesight: morganite, movement, breathing, short and light with a view to closing the eye relaxing age and eye muscles and views from time to time in the party in darkness, to give the rest retinal nerves. 2 Tin soldiers will be free to hang in the far end of the rope - Remember that only the eyes, accustomed look closely, attracts looking for any surprises in urban traffic. Another board for parents these days, when the light of so many people ambitious, it would not be too hard to provide pressure on students after their school Please go back to the third step It is only eyes closed, and through some fraction of a second driver are no longer alive. In closing the stronger eye, rasslablyaya unused and stimulating nerves of his retina sunlight, many people have been able to develop makulu deviate eye to such an extent that he acquired the same visual acuity, as well as its more powerful partner When a few weeks his interest to the table ugasnet, it would be well again promoted his attention, hang a new set of words, Neither air flow from an open window, nor the sounds of radio or chewing gum -- it seems nothing can prevent a moment of temporary disconnection of consciousness, who so easily can lead to fatal outcome as a driver, and many other people Tilt forward and send left-handed sock on the right leg, and then specify this at hand imaginary plane high in the sky on the left side of you As I told one of my students, a lawyer for profession, when he first made the merger, it was like new birth, 239 Take quite close to the screen, so that you can see that happening on the screen, albeit vaguely, but enough to keep for plot development On the other hand, TV can (and often so it case) to look for a few hours, without any interruption. Then you can push a little bit back, Then the eyes 230 will seek to correct alignment, instead of disposing of it - And finally, this can save you from selecting rights for speeding Quickly to blink during this process and do not forget about breathing One of the reasons that nowadays are so many problems with eyesight, is that we have absolutely no time for entertainment You can make the films in a rather pleasant means of improving his view through the correct their view Tension then disappear

If your left eye braid outside, you should indicate right hand down to its socks up and left foot in the right side of the aircraft - Fresh air is essential to your vision Instead of doing the table from some words, such a table on page 195 So consider their TV set as home theater and home to be seated according to their vision. To the eyes must be received oxygen Following this should be temporary disconnection of consciousness, Women with children, told me: "When my child to rest, his eyes beginning to to look directly Let the eye moves across the screen, rather than to find room for any separate part. Do all the preparations Part described in chapter for farsightedness eye, and read the weak eye down the table as long as you can do without effort, performing with short, slow turns heads. Knowing the direction in which you want to turn kosyaschy eye, selects turns in such a way that it centered in the right direction - Whenever such a possibility seems, to sit down Centre Hall, rather than one side of the screen. - There is always there are vacant seats A good exercise on the movement during long trips open area is a journey gaze on the horizon, then adhering to a white strip along the highway on its center of the most long-distance point to the machine. Merging constantly keeps them straight. If seized during the meal is problematic, then hang a table in front his bed or on the wall against the kitchen door, through which he usually is - Polls revealed most likely, the fact that people suffering from things mentioned above, move their eyes on the road itself, holding them there in the same stationary, as if they closely razglyadyvali any object - When he is very tired, angry or they instituted begin to braid, Think just how quickly should vibrate retinal nerves to all this 238 catch and keep all the events. When you can achieve and retain them, go to implement training, prohazhivayas around the room and finding objects between near the column "gate", I know one projectionist, who by the nature of their profession browses a year full of 400-500 films without any points, while preserving the magnificent sight, despite the fact that he has already passed the average age. Glazyev when watching television broadcasts should be given the same Considering what he is paid when watching movies in cinemas Terms of television viewing as well as films following: 1 2 Indentation to 1 inch from top sticks, drill hole in them, The memoirs helps visually, At one end of the rope do uzelok. POVOROTY, STOYA SPINOY K SOLNTSU You know, delay your eye inwards or outwards, "She studied the figure looking directly through the eyes and said:" I do not very well see that there drawn, but if I Oplosia your eyes, I can to do so - The human brain is capable in one moment time to pay attention to only one thing FOR DALNOZORKIH. Professional customer service, prescription drugs online - "After he read the 2-3 line, let him come closer and read 228 the following line

There the back seats arranged vertically, it sets no man farsightedness In the second row and is back where his eyes more convenient, "The first time, let him choose the distance from which he can see the words. When you can read this microscopic font weak eye, then you can take it that you are ready to unite the two points of view together If the eyes are used correctly, the driving machine will be useful to view Eye ever since solyarizatsii not delayed to the same extent as before it, Attempting to concentrate on classes and simultaneously view 237 television programme is a worse form of mental voltage, which is also reflected in the eye strain Movies and television will bring great benefit 240 the reconstruction process of view, if their view will be implemented correctly. In doing so, weak eyes do not relax or change the focus and they were not given this light, what they would have received in any other form of activity Another useful exercise is as follows Therefore, both sorts of Leisure will be good for the eyes only If you are going to them (the eyes) to use, After a pupil changes, remembering that line, most likely, sees her from their seats and will zaintrigovan the sixth row Relax and relieve strained muscle eye to eye could turn together, being in the correct alignment, You can teach tugo strained, convulsive szhavshiesya eye muscles relax. Causes TV I have a headache - If the eye heavily braid, then turn on his own place in such a way as to force its drag inwards or outwards (depending on your case). And old, young and comes in profound excitement of the improvement in vision, which gives this method This should be done even with a stronger eye, was rejected because the eye can pull for each other and the other eye - Prikroyte bandage over Strong eye. The driver tilted forward, hard stisnuv steering wheel, his tilt the head 242 ago, a nose and chin as if trying to reach out to the road in front of the machine. The special problems of HOW TO VIEW TELEVISION AND TRANSFER KINOFILMY The first law of view reads: "When the eye moves, he sees, Therefore, let us every day as can be more eyes the sun - Then, making a deep breath, look at table in the distance, and exactly the same "write" their block letters slightly time on it, But this only the first step in solving your problem. 6 - Secondly, the use of memories and mental representations Ataturk eyes without feeling usilnogo review, review, without tension. A little bit, but often - that's your principle, "It's very sad Child statement, the victim of constant coercion, which is certainly in near future will suffer neuroses, "Uprek not be classified to the television, and to her posture. Can and to use any bright light source, providing that this sun, Parents can repeat these exercises at home - 4, Then do the same right of themselves, alternating sides until this sense of motion is not firmly consolidate 241 9-1658 in you

5, Therefore people need to improve eyesight and distance, and at short range Do not tilt the head forward, looking at a position on the screen. We have to watch not to telephone poles, past which you bring with whistling, and far beyond them, allowing poles proskakivat past. Help him in reading, It was found that during the average viewer full-length film tape on the screen read about 195000 personnel, creating a corresponding tiny images in each eye viewer - If, for example, the spit inside the left eye, then turn his left shoulder under the direct angle to the table with the words Fun and games, available, in principle, all were just lucky lot - 3 In the rear of the head compressed neck vertebrae, perekryvaya main blood and brain eye - Instructor developed eyesight its weaker eye so that she could see them in the range of 6 inches to 20 feet In efforts to catch hold of and keep close eye objects passing which travelling machine, people have a sense of nausea, "Write" their print letters his gaze on a white card in his hand, drawing on the nose in as the lead element Take into the hands of any net neispisannuyu card. If your distance vision is not affected, the first take away you back to a comfortable distance, then as far as improving pododvigaytes closer to the screen Another end privyazhite some weight. Every time kosyaschy vyglyadyvat eyes will be a little further, If, for example, braid inside the left eye, then become our backs to the sun, directly prikroyte looking eyes palm and rotate the head and elbow in a circle 232 to the left ear and left shoulder, ie the left, so that kosyaschy eye could see the glimmer of sunlight Then with a deep breath and re-open its eyes to continue their surveillance Before students in the class hanged verification table. Time and bears - Initially it farsightedness been extremely Therefore, you want to get rid of squint, you must pass the following three-stage programme: 1, When the letters become clearer, this line swinging from side to side, translating view from one white field to another table and allowing spelt exit 234 the path of your sight so that you will see the first white one side table, and then - white on the other hand Do palming between each attempt to "gate" Do not carry it until then, until you no longer nervous while RN table E, described on page 199. 3. This exercise will be helpful to students who fall asleep at the time Occupation. Review the previous chapter on short-sighted and farsightedness eyes Children generally allowed to take any poses, rastyanuvshis, for example, on the floor or another horizontal position and to goggle at their eyes at an angle, causing voltage, over a long period of time, This is the work that he had raised his eyes

Do not even suspecting him that he does not see a table and all only remembers her If the child does not want impinges and look at the table, then Rather, the reason is that tension caused by coercion than his poor eyesight Of course, having an experienced teacher on hand, learn the art mergers easier, but much you can achieve themselves. Conversely, myopia in the cinema not garden in the last row, but down enough close to see without strain Warn him that particularly need to avoid 231 To illustrate the development process in makulah forces of view, I tell you a small four-year history of Betty As a first step - to relax strained muscles If, as is usually alleged, a Group muscle was too short and needed rassechenii and opposite Group muscle was too long and required resection, the temporary squint correction does not happen ever could. That's enough, to relax muscles. Consequently, movies hinder close General's decision, which is one of the major causes of deterioration of vision, If makuly each of your eyes will be prostimulirovany sufficiently, then one near you stick to your nose to bifurcate, -- I will gradually approaching the figure for you until your eyes will not be able to see this Gradually you will be able to read all the words microscopic font In the tense moments of action at screen tendency to delay its breath. IF ONE EYE HAS MORE SLABOE ZRENIE (INCLUDING THE CASE KOSYASCHEGO EYES), Do palming and solyarizatsiyu after work to each line A good way to correct this deficiency will rule, which follow the experts' advice on ergonomics: "In order to achieve equilibrium situation, keep on top of the neck with a straight spine, and head pull up, Doing everything restoring eyesight exercises, described 3 - y chapter, using only the weak eye and ensuring that he looking at an angle that you want to teach him to use - Save your time and buy everything you need, After solyarizatsii strained muscles relax, and the eye is prepared to do turns Do them gently and rhythmically, but not drastically - You fall asleep at the wheel. "" No, I do not have to braid eye - said the teacher It should also be that a child shall not apply any tweaks, trying to see. KINOFILMY Movies are useful for eye, since the displacement contribute, or vibration retinal nerves A large number of sunlight falling on closed eyelids, relax tense muscles. At a few minutes prikroyte your hands over your eyes and give strong the possibility of weaker eye make in the course of his eyesight, " None will not be able to view a movie or television broadcasts, delivering a 236 pleasure, if there is no possibility to move eyes - SAMOLpTNYE POVOROTY If you have, for example, the spit inside the left eye, right eye prikroyte bandage, " If you are going to make it aloud, you can be sure that you breathe deeply. Start fetching rope when pridvinutsya sticks close enough to each other Glazyev need to rest at the slightest opportunity, for example, every time when someone on the screen delivers his monologue.

Keep in mind that this exercise does not physical plan, because you do not have to strain muscles or knowingly them pull - If the sun is not the case, turn back to the mirror and catch glimmers of his reflection in the mirror If in turn needs right eye, then for balance Pull forward the left leg - Take a table entitled "Basic Facts on the vision ", placed at the end of this book Since then, as I found them to improve the use of view, the results have to grow twice faster, Now will stimulate makulu, or center of view Work only with the line that gives you easy, but not working on it for too long. U I do not have any moment to do what I want. To without the help of teacher merge two centres of view together, you need some adjustment - Often farsightedness are dependent on their points, found that without them even distance vision was not good, As told me once 229 full of tears child with a serious eye farsightedness: "During the week I have absolutely no time to engage solyarizatsiey In its place would sit straight, is located on one's head straight to spine One, my student, which was about 70 years, always at the center garden Hall at 3-4 row to save their eyesight young. If the left eye braid outwards, wishing to catch a glimpse of sun, must be turned in the opposite side, that is in the bridge of the nose (right). Or if any chair placed far away from the screen TV, they sit on it and for not a few minutes, and the entire hours, the spit in the direction of the screen to see what they show, 227 Tell us about the same methods used in one of the schools and classes improve the eyesight of all children - It should also be noted and even a positive feature cinemas, most of them in our country good ventilation, thanks to almost universal installation of air conditioners There is trusted and reliable online pharmacy for Metoprolol, There is a need to combine vision of both eyes, ie image resulting in two makulah, have merged, by keeping some and those same points images together in the same time. One teacher left the Betty by 25 feet and, taking into the hands of a book with pictures, asked her: "What's this little girl in hands, Betty This is not detrimental to your sensations, Try viewing the TV ensure good ventilation of the same, what would you ensure their business clients in his office or what is available at the time visits to cinemas He was not obliged to read each of the line The head otkidyvaetsya ago under such an angle, under which people would not it ever comes, walking along the street. When you remove bandage, always do palming and, if possible, do more and solyarizatsiyu Do not attempt to clarify the picture, even if it moves itself. To carry out this activity hang the table at a good coverage at a distance of 3-6 feet of themselves in Depending on your view of a weaker eye More This habit is characteristic for passengers than for the driver, which by necessity must often look around you Building vision in his heart until it becomes stronger, than the sight of false makule Promised him that "one day they'll see all this without any labor. "To make sure that the head is on one with the spine straight, you should stop at the edge of the road, grapple well hands over their heads and make a leap forward, be top of the head forward, and chin ottyagivaya ago, and up to the spine - Moreover, with through film and teleprosmotrov can improve eyesight.

When you can see several microscopic font words, it means that you really have skillfully in this case - Look also chapter 3 of myopia, Breathe deeply, travel across the screen, and soon time will become much clearer picture. Slowly move the stick back far-forward (by the nose, then from him), watching to see how a hole drilled in which you move stick, combined into a rope, 235 pridvigaete when you stick to themselves Awful unpleasant for eye when they prevent glasses and require intensive view, not giving them chance to adapt to changes in conditions of view Make yourself. Many unfortunate incidents related to the fact that quite sober drivers covered at the wheel during long trips only for a moment (and not necessarily because of fatigue). First, a student used his vision without any coercion This will will be encouraged to view the vision center, not edge of the retina, Remove glasses and find a place where you can see the screen without effort, For those who regains her eyesight, television and movies represent a real training for the eyes - Please note, as you sit, what you pose and at what distance you sit when see TV - Turn it into a "game for lighter of view, Period of visual attention, such way restricted. Then the eyes would not tire and would be ready for the next program. I go to the doctor for injections, go to dance lessons, for music lessons, go to hairdresser, to the dentist, orthodontist, for singing lessons and training, One woman was telling: "I lay on the couch in the abdomen, putting their hands on the chin It is rather a mild relaxation exercises, to which linked with a strong desire to see the sun at the end of each of your turning. 8. Those from whom it was originally it was normal, it has become even greater, Tilt forward is more 233 help in this process, because the eye stimulates blood circulation And if I live to 100 years - it has continued confidently - I will never be "a senile - Sit down at a distance from the screen (closer or away) to it was convenient to your state of view. Doing everything turns regularly, described in the second chapter of the book, We almost lost the spirit of entertainment and art If, for example, a child at spotykalsya the fifth line, then being zaintrigovannym it, leaving the class and pass by table, looked at the line with a close range, allows him well see her. At first stage sit fairly close to the table and slide their views back-forward several times by every word or phrase Often to blink and breathe deeply. And now the drill, using motion and vozvratnopostupatelnye designed to stimulate makuly, the center of view FOR BLIZORUKIH But do not make such changes too quickly, because familiar objects, which he considers, is that it teaches General's relaxed First, teach children "Basic principles of relaxation for all ", Chapter 1 -

Add to them the following another drill. Move the eye is in motion and not "sticks" to sites of view - To deter such the eye is constantly in the right position, it is necessary to restore eyesight makuloy until it becomes stronger than originally formed the edge of the retina sight, or, as is often called, makuloy false. Thoughts while you should be Such: "Down to a footnote, and up to the aircraft. Certainly in the treatment of great assistance would have qualified instructor to maintain inspiration engaged, through various exercises and matching them in a way to trigger interest in working as young and older - It is possible to look the image on the screen, remember it, then turn a blind eye or, even better to do palming, listening to TV Help child found with the words on the table and praise him for each new achievement. During the protracted scenes or in the interim between movies softly cover their eyes for a short time to enable them to relax, relax their muscles and nerves to back the retina If the eye braid long enough, the nerves of the retina perhaps are in a sort of hibernation, or ceased to respond to light, Eyes are seeking to see they crave view - Do not pay attention to what he remembers those line, If at every lesson you will seek such relaxation, what you need, then every day you 'll read further and further down, We call these two images of "gates" As you train a feeling that they really are moving from side to side "Not knowing until the end, what happens, they have determined problem: stress. To enable the eyes to develop their abilities accommodation, take a look at the speedometer, then looking to switch speedometer so far ahead, just as you can to see there something, and then go back again What you see between them, will constitute a single image - It may come from tin soldiers recruitment, to sell in the store Sun - a strong stimulant for oslabshih ambliopicheskih nerves or the retina, Many families and their guests close to residential rooms, no not paying attention to ventilation, and in winter even hermetically sealed in warm rooms, Close your eyes and Remember what you saw, continuing to move the stick back-forward, When navigating through the city to prevent I try to grasp objects, which you pass by pass, will help fast views with the rotations head from side to side, with one hand on the streets another - Hang a work of art on a wall, which the child is often drawn face, for example, a lunchtime room. And I worked with another child, a boy of nine years, which was myopia and who to 5 hours per day worked his cello from the age of four, as it did at one time his father miopichesky. If, for example, bed set in the distant end of the room, they come there, although convenient distance for a better vision in their case could be ten feet Close's decision while it would be impossible - In one approach enough to make 6 to 12 turns, Keep head straight, relying on her spine Most people do not draws no attention at a distance to screen televisions and garden there, which has already been furnished. The eyes - Wear on the stronger eye during walks with his bandage home - first for short periods of time, yet only eyesight formed, and then at a long time, During each viewing sit down at the same distance from the screen while the image does not will be really clear -

Once the eye to make such a merger, they will no longer hold no other vision. If he braid outwards, then turn to the table right shoulder, so that the left eye tried to look backwards direction through the bridge of the nose to see words on the table, Look at the distance horizon left of themselves, with attention to the fact that close objects quickly bring past. Warn him about the undesirability eye to avoid any changes. Repeat this exercise on many occasions during his workout, before and after making it palming - it will not return, He would keep the rope tight in the state, Studies show that the reason for this is often incorrect pose driver. If the farsightedness eyes do not work for the short distance, you can relax uploschayuschie eyeball direct muscle, and then will be without eye strain focus in the near point. Another way to develop nerves makuly is learning to read microscopic font. "They realized that in order to see on such a large distance of his points of view, yet not so strong, unlike the edges retina, which it has used all his little life. Nevertheless, doctors believe that if this happened to quite a good eye, it often manages to raise the unused eye sight, ie the eye can see to teach One of my students began with the first row in the cinema, sowing in the center Hall. You know that the top three letters - letters that RN E Try this done, and you'll be a certain feeling that you later can play during the trip, not removing his hands from the handlebars Obtain two sticks (key) foot in length. Reasons which made these simple daily readings have been following In addition, should be taken into account and the time factor Slowly, but often the sun - that is the rule (see a chapter on solyarizatsii). In this case, would first need to sit close to the screen, then gradually otodvigayas ago, until you can not do the same well and with the same convenience and see farthest point. It should hang at a good light, As children shun the test table, where they can not show eyesight because of Conventional fear, inspires school doctor, do not use in training Children of individual letters, Familiar objects easy to see, therefore, you are presented he relaxed lesson review Its top show you split, you may poldyuyma at all, but as far as improving the merger would be the size of splitting to rise until not reach 2-3 inches. Some children allowed during homework lessons while watching TV In other words, manage kosyaschim eye, a hand pointing in the direction in which you want it to turn, and using a hand, which it's best indicate, Find the words that match age child "This is a children's series - he says Squint Anyone whose eyes braid, or who are familiar with this man, knows that there are times when less oblique eyes, and often watch almost perfectly straight - He was surprised that only a month later, he was able with the same to see with clarity the last row balcony, Children recommended daily read so many rows in the table, how many will be able to do easily In the end, you should see equally well anywhere in the room. In the face of intense urban traffic pyalte not with the eyes annoyance at the car trunk before you. It exercise helps restore blood flow required for normal functioning of the eye and brain - Do not think free of coercion that your child does not want to watch - Adolescents from more senior classes may be treated as adults, that is independently, take this book. In theater presence you only a limited time -- reviewed one or seductive movie, several urgent issues, news and you send home, Let's go back again to consider the second phase in the formation of view weak eye, The fact is that eye, which deviated inwards or outwards for a long time, accustomed to see peripheral plot retina, rather than fix makuloy seen the object, its center of view Do these turns on rhythmically 10-12 times as often as solyarizatsiyu eyes,